Fear of Change

I recently conducted a workshop at my local community college. I had designed and subsequently presented said workshop, titled "What is Getting in the Way of the Life You Want?"

The purpose of the workshop was to take time to notice habits that no longer serve and are causing unnecessary pain. Six participants actually showed up. As did I.

I don't know if the workshop changed lives and I can only hope that the participants came away with something.

What I gained from the experience was what each participant brought. The common thread was that each was experiencing some kind of change in their lives and were looking for some answers about how to negotiate the change and ease the pain.

At 64 years in retrospect the constant has always been change and how to survive it.

Comments

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