What is it that I wish to impart that I've learned over the past couple of months? The first thing that comes to mind is that attitude is everything. My emotional state, my mental attitude, determines how I view and experience life.
If I notice or become aware that my attitude is negative, then I must change it to a positive one for the sake of my sanity, literally. What I find so remarkable is that I can change my attitude. I am not ruled by it, rather I rule it.
One technique I use to change my attitude is to replace any negativity with gratitude. Another one I learned through Shambhala Training. It's called Raising Windhorse. It's similar to, but not the same as gratitude. Try it, you might like it.
I recently came across your blog and have been reading along. I thought I would leave my first comment. I don't know what to say except that I have enjoyed reading. Nice blog. I will keep visiting this blog very often.
Sharon
http://www.autoloans101.info
Posted by: Sharon | November 16, 2008 at 10:55 PM
I recently came across your blog and have been reading along. I thought I would leave my first comment. I don't know what to say except that I have enjoyed reading. Nice blog. I will keep visiting this blog very often.
Susan
http://www.car-insurance-choices.com
Posted by: Susan | November 13, 2008 at 09:25 PM
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Posted by: Joshua | August 18, 2007 at 11:24 AM